This is the letter I got from Roland–my wonderful teacher in Bliss Yoga:
Introduction to Vinyasa Flow Workshop – This 3 day workshop (January 27-29 from 6-8pm) is designed for beginners so they may understand basic alignment and the breathing associated with this practice. Advanced practioners are also welcome as this workshop will take your practice to the next level. Each session is P1,000 or attend all three for P2,500. This workshop is limited to 15 participants so reserve your slot now.
Need to get away? Bliss Yoga proudly offers a yoga retreat at The Farm at San Benito from February 25 – 28, 2010. Spend four days of guided meditation, sunrise and sunset yoga, and award winning raw vegan cuisine. For more details please see our front desk staff or send an email to firstname.lastname@example.org.
We’ve recently added a Vinyasa Flow class every Saturday from 2:00 – 3:15pm with Isabel. 10% of all proceeds from this class will be donated to charity.
Transform your life with our 20 day intensive 200 hour Vinyasa Flow Teachers Training with Roland Dela Cruz from March 22 – April 16, 2010. This program is designed for advanced practioners who wish to either become aspiring yoga teachers or enrich their knowledge in the art of Yoga. For more information email you may email me at email@example.com.
Wishing you all love, light, and laughter for 2010.